Do you have 5 minutes?

Increase the amount of compassion in the world with the Compassion Exercise by Harry Palmer. Take somebody in mind from your life, or somebody you see in your surroundings.  

If you enjoyed the Compassion Exercise, consider downloading the Avatar® Information Pack. This contains information, articles and the Ten Actions You Can Do Today To Start Taking Back Your Life booklet. Just enter your information and we will send you the download link.

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